It only makes sense that the things we eat affect our health. If you’ve never thought of that before, maybe now is the time. Perhaps you’ve been diagnosed with diabetes, heart disease, high blood pressure, multiple sclerosis, or even cancer. If you’re looking into some of your options when it comes to treating disease without […]

Replacing your sugar with artificial sweeteners? Think that will help you lose weight or control your glucose levels? Maybe you want to rethink that…

Cinnamon and Chromium — natural ways to help control your blood sugar. For diabetics or prediabetics, these can be helpful nutrients to add to your diet.

One of the things I noticed in my own weight loss journey was the impact of vitamin D, specifically D3. This article shares some of the reasons Diane found for the way Vitamin D3 helps.