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Steve Jobs’s Advice on the Only 4 Times You Should Say ‘No’ Is Brilliant
www.inc.com

With so many things coming our way every day, Steve Jobs calls us back to the importance of focus with one prophetic quote.

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Churchgoing helps youth battle depression, says new study
www.ottawacitizen.com

Researchers in Nova Scotia have begun to look at the relationship between church attendance and coping with depression in youth. While the study is just touching the surface, there are some interesting results. To quote the Ottawa Citizen article: “A little religion could go a long way in helping adolescents cope with depression, according to […]

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Beyond Sugar and Soda: Nutritional Cures for Damaged Teeth
www.marksdailyapple.com

Healing your teeth from the inside and the outside. Do you know what to avoid (besides just sugar), and what to pursue? Some eye opening info in this article!

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Splenda (Sucralose) Found To Have Diabetes-Promoting Effects
www.greenmedinfo.com

Replacing your sugar with artificial sweeteners? Think that will help you lose weight or control your glucose levels? Maybe you want to rethink that…

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Dazzle! Whiten Your Teeth With Activated Charcoal | Crunchy Betty
www.crunchybetty.com

Activated charcoal for whitening teeth. It’s my turbo-boosted whitening secret. Even if it makes your mouth look a little weird while you’re doing it …

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Start something today and follow your dreams | Things for Geeks
www.duelos.net

Some excellent advice about achieving goals.

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Workout For Beginners
www.gymjunkies.com

The new year is the perfect time to reset your workout routine. These beginner fitness tips will leave you with no excuses, so get off your computer and start working out!

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Engineering a Better Life: A Reader Case Study
www.marksdailyapple.com

Can you engineer your lifestyle to “force” healthier habits? Jack Oughton says “Yes” in this wonderful guest post at Marks Daily Apple.

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3 Surprising Reasons Every Entrepreneur Needs Regular Exercise
michaelhyatt.com

Exercise to make your business grow? Michael Hyatt shows how it works for him.

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