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Splenda (Sucralose) Found To Have Diabetes-Promoting Effects
www.greenmedinfo.com

Replacing your sugar with artificial sweeteners? Think that will help you lose weight or control your glucose levels? Maybe you want to rethink that…

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Dazzle! Whiten Your Teeth With Activated Charcoal | Crunchy Betty
www.crunchybetty.com

Activated charcoal for whitening teeth. It’s my turbo-boosted whitening secret. Even if it makes your mouth look a little weird while you’re doing it …

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Start something today and follow your dreams | Things for Geeks
www.duelos.net

Some excellent advice about achieving goals.

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Workout For Beginners
www.gymjunkies.com

The new year is the perfect time to reset your workout routine. These beginner fitness tips will leave you with no excuses, so get off your computer and start working out!

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Engineering a Better Life: A Reader Case Study
www.marksdailyapple.com

Can you engineer your lifestyle to “force” healthier habits? Jack Oughton says “Yes” in this wonderful guest post at Marks Daily Apple.

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3 Surprising Reasons Every Entrepreneur Needs Regular Exercise
michaelhyatt.com

Exercise to make your business grow? Michael Hyatt shows how it works for him.

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The Importance Of Eating Healthy When Exercising  | Fitness Statistics
fitnessstatistics.com

Neither diet nor exercise alone will lead to health. You need both (and then some) to achieve your health goals.

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Study finds we think better on our feet, literally
phys.org

Time to rethink the cubicle!

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How to Manufacture the Best Night of Sleep in Your Life
www.marksdailyapple.com

Ah, sleep: is there anything quite like it? So easily discarded and discounted when nighttime attractions present themselves and yet so dearly missed and pined after the next morning. You’ve heard me say it enough, so I’ll keep it short. A good night’s sleep is the foundation for a healthy, happy, productive existence. Good sleep […]

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