I’m mostly joking with the title. Though, considering how much I’ve written on this topic since starting this blog way back in 2006, it’s probably not too far off. And it’s not just me. Endurance training has been getting the snot beaten out of it in recent years. A variety of media outlets, TED talks, […]
Time to rethink the cubicle!
Exercise to make your business grow? Michael Hyatt shows how it works for him.
The new year is the perfect time to reset your workout routine. These beginner fitness tips will leave you with no excuses, so get off your computer and start working out!
Activated charcoal for whitening teeth. It’s my turbo-boosted whitening secret. Even if it makes your mouth look a little weird while you’re doing it …
Healing your teeth from the inside and the outside. Do you know what to avoid (besides just sugar), and what to pursue? Some eye opening info in this article!
This quick video can give you an idea of whether your sleep deprived or not. Hint, you probably are 8=)
Throw reality out the window for a second and entertain a hypothetical. Imagine you can only do one exercise for the rest of your life. If you had to choose a single exercise to do for the rest of your life, right here today, what would it be? It’s a popular question with a divergent […]
Check out my latest health obsession- oil pulling. This ancient Indian practice will naturally change your overall dental health & much more.